Our first Move It Monday of December with a ‘Holiday Balance & Burn ‘routine using a small Pilates ball and a yoga block.

As the weather warms up, more people are getting back into exercising outdoors. Certified pilates instructor and Start TODAY trainer Raven Ross joins TODAY to share basic Pilates moves to warm up your ...

If you prefer the A/C blasting on high when you do your squats and planks, hot Pilates may not be the class for you. But for thousands of people taking hot Pilates classes across the country, the ...

The idea of being a “Pilates Princess” has never been so appealing. Under the stress of unending midterms (which should be ...

We're almost at the end of 2024, and it's safe to say that Pilates workouts have been the trending workout of the year. I've ...

33,714 people played the daily Crossword recently. Can you solve it faster than others?33,714 people played the daily Crossword recently. Can you solve it faster than others?