No matter the time of year, it's important to reflect on the habits that impact our planet. We know that aiming towards a plant-based diet has a positive effect on Earth, reducing carbon footprints ...

Spring has sprung, and these delicious Mediterranean diet dinner, lunch and side salads are the perfect bite to help welcome ...

On hot summer days, I often find myself craving a salad that’s light and healthy, yet still filling enough for dinner. This bean salad with rice and vegetables ticks all those boxes and comes with ...

Today, we took you on a culinary adventure that’s both delicious and surprisingly simple. Ashley took us into the world of plant-based cuisine by showing us how to make a remarkable convincing “Faux ...

Creamy, tangy, and ready in minutes, this vegan Caesar dressing uses simple ingredients like cashews, lemon juice, garlic, and capers to recreate the bold flavor of the classic—perfect for salads, ...

TAMPA (BLOOM) – This Veganuary we’re leaning into getting plant-based protein recipes. Dalia Colón, author and host of ‘The Zest Podcast’, joins Gayle Guyardo , the host of the nationally syndicated ...

They'll keep you as full and energized as animal protein picks.

New Dietary Guidelines are expected to be issued this year, and there may be major changes. For the first time, the guidelines advisory committee recommends that people favor plant protein over animal ...