Draw attention to your model’s head with Pose 16 and leave everyone in awe. There’s beauty in simplicity, and Pose 19 proves exactly that. Bringing you the high fashion model look from the ...

The following five yoga poses are my favorite ways to meet menopause ... Walk your hands forward until your spine is fully extended, and draw your shoulder blade onto your back.

The thyroid is a small gland in the throat that secretes hormones. These hormones affect a person’s metabolism, body temperature, and growth. They also affect the way a child’s brain develops.

This pose promotes balance, improves posture, and increases body awareness. Stand tall with feet hip-width apart, grounding through all four corners of the feet. Engage the thighs, draw the tailbone ...

Whether you are a fellow Orange County resident or planning your own OC vacation, this guide is sure to be a great ... Locals get made up and pose to look exactly like famous painting and statues. It ...

The 2024 Book of Lists includes 47 lists the OC Business Journal published in 2023. The 2024 Book of Lists package comprises: A printed version of our 2024 Book of Lists, a downloadable folder ...

Yoga can help you ease into restful sleep each night. Here are the top three poses to start using tonight. Mercey Livingston CNET Contributor Mercey Livingston is a health and wellness writer and ...

The two were married in December 2021, a year into the two-year contract. The contract required the nonprofit, Mind OC, to run community listening sessions and submit reports to help the county ...

Voters have had their say on several tight congressional races that could determine who controls the House of Representatives ...

A driver was arrested on suspicion of DUI after a crash in Dana Point resulted in a downed power line, causing an outage for thousands of residents in Laguna Niguel on Sunday morning, Oct. 13 ...

In the final days of the 2024 California election, campaigns are ramping up endorsements and outreach to voters.