As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Dr. Mayo points out that we wake up in the morning after not eating or drinking anything for at least eight hours. That means ...

Making homemade ice cream affords you plenty of opportunity for experimentation. One trial you should run is adding protein ...

Over billions of years of evolution, nature has developed an intricate machinery to covalently attach diverse functional groups to proteins after their synthesis by the ribosome — a process called ...

The best foods for weight gain usually contain plant and animal protein, fats and oils, complex carbohydrates, and dairy products made with whole milk. What you should eat, however, depends on your ...

Many people consume protein powder supplements, especially in older age or to bulk up muscles. Are they a good thing to be taking? When I go into my local health food store, there’s one corner that's ...

Proteins are among the most important molecular building blocks of life. They are chains of amino acids assembled in our cells by ribosomes, the molecular "protein factories" of our bodies. The ...

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

If you are neglecting your protein intake, check out these warning signs to know when your protein consumption is inadequate. Protein is one of the absolute non-negotiables in your diet. It is not a ...