Moong dal is known for its high level of protein content, and it is one of the healthiest lentils available. These humble Indian staples are also known as yellow lentils, green gram, or part beats.

Dal is a staple in Indian homes and is often touted as a great protein source. However, you may have been eating it all wrong ...

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.

Navratri is almost here, and we tend to binge eat unhealthy, high-calorie snacks. If you want to stay healthy and maintain ...

After all, it is high in protein, fibre and nutrients ... Pair with curd/ pickle or use it to make a wrap. Moong Dal cheelas are well-known but why stop there? Opt for healthy sourdough, multigrain or ...

Tofu, rich in protein, is stir-fried with colourful veggies like bell peppers, broccoli, and carrots, tossed in soy sauce and garlic for flavour. A mix of boiled chickpeas, cucumber, tomatoes, and ...

Sprouted moong dal is one of the healthiest breakfasts to be consumed in the morning. Eating it fulfills the deficiency of nutrients in the body. If you consume soaked moong dal on an empty ...

Derived from ancient Indian practices, Ayurveda suggests incorporating moong dal khichdi, spiced buttermilk, roasted black ...

Cook on both sides until golden, using minimal oil or ghee. Benefits: Rich in protein and fibre, Moong Dal Chilla is light, filling, and aids digestion. Mix ragi flour, rice flour, onion ...