All images courtesy of Two Kids and a Coupon Fall is here and as retailers and our social media feeds explode with pumpkins, pumpkin spice and everything nice, it's time to start enjoying some of the delicious fall flavors.

Registered dietitians break down the health benefits, the downsides, and healthy substitutes for the pumpkin spice latte.

You're likely familiar with Starbucks' iconic pumpkin spice latte, but do you know what makes it different from the brand's pumpkin cream drinks?

It is inevitable to see pumpkins everywhere during fall, and as soon as autumn arrives, the pumpkin spice latte reigns supreme. But to be transparent, with its warm spices and rich pumpkin flavor, we understand why people flock to coffee shops to get their hands on this seasonal favorite.