Experts Amanda Kuit and Tim Noakes criticize the off-label use of Ozempic for weight loss, arguing it promotes a quick-fix ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

With Diwali around the corner, shedding 5 kgs quickly is achievable with the right approach. Focus on a calorie deficit, ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Ayurveda offers natural remedies for weight loss that focus on holistic health. Methods include using Triphala, Guggul, lemon ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...

Americans consumed most meals at home. While that’s still generally true, Americans’ diets have changed over the past ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.

Campaign staffers rarely have time to sit for a meal, relying instead on cigarettes and drive-thrus. Their wacky diet may ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...