Rachael Kirkconnell opened up about how she's doing following her split from Matt James as she admitted she still hasn't "registered" the breakup and is "still trying to grasp everything." She also said she wants her next boyfriend to "be a simp" after their split.

Former Bachelor star Matt James recently returned to Instagram and it looks as if one of the first things he did was delete his post announcing his breakup from longtime girlfriend Rachael Kirkconnell.

Matt James remains unbothered—or at least, that's what he wants us to think. Three weeks after announcing his split from Rachael Kirkconnell with a breakup prayer on Instagram, the former Bachelor star made his return to social media to post...a video of himself running in Kenya.