With expert insights from dietitians, we’re highlighting nine superfoods that may help you add more healthy years to your ...

Many other delicious eats pack an even bigger nutritional punch, boosting everything from heart health to muscle function.

Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, ...

How to use VBA’s InputBox function to select a range on the fly in Excel Your email has been sent Often, you’ll want Excel users to specify a range that the app then uses in an automated way.

Clarkson Specialty Lecithins supplies U.S.-produced lecithin ingredients sourced from soy and sunflowers. The company ...

I’ve started recreating many of my numerical model tutorials for introductory physics. In the beginning, I had students use spreadsheets to create models. Of course, spreadsheets aren’t very good for ...

Although arthritis treatment usually includes medication, a tailored arthritis exercise program can help relieve pain and fatigue and preserve joint structure and function. The stiffness, pain, and ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...