A 2022 clinical trial in adults with prediabetes suggests that regularly eating red raspberries can positively ... When consumed as a juice, açaí berries may increase blood antioxidant levels ...

The flavors of fresh berries can be easily elevated with a simple marinade. Add the saucy fruit to ice cream, baked goods, ...

But you don't always have to macerate berries to amplify their sweetness -- adding red wine vinegar to the mix will give them a savory edge ... Don't hesitate to include additional flavors like citrus ...

Many berry juices contain a ... If you have other blue, red, or purple beverages on hand, try them and record your findings in the table in the downloadble PDF. Real fruit juices often change color if ...

Add the lemon juice and monk fruit syrup. Add ice and shake until chilled. Strain into a glass over fresh ice. Top off with Red Bull Winter Edition Iced Vanilla Berry. Garnish with additional sage ...