Instagram launched Reels a few years ago, its own short-form video platform to compete with TikTok. Users can watch reels on Instagram's Reels tab, Explore page, and in their own feeds. Instagram ...

You’ve heard the buzz about “mindfulness,” but you’re not sure what it is or how to apply it to your life. Turns out, it’s as simple as taking a few moments to focus on yourself.

“Reels can kind of feel like being on social media with your parents,” Beverly Hart, a creator and influencer, tells Vox. Hart is a younger millennial, 31, on the cusp of Gen Z.

Mindfulness is therefore a practice of remembering to come back home to the now, when there are so many distractions and forces encouraging us to forget. Remembering why you practice.

Instagram Reels show a lot of really odd and random videos people call "Mythical Reel Pulls."; Often, these are from people with few followers who weren't actually trying to go viral. Instagram ...