When it’s reflexology, an ancient form of body work gaining in popularity as consumers continue to explore complementary therapies. Dr. Rick Lehman, a board-certified orthopedic surgeon in St. Louis, ...

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It may provide pain and stress relief, among other benefits. Reflexology is based on ...

In between environmental, personal and humanitarian unrest, it’s natural to feel an inner imbalance. Learning new techniques to help reduce stress, fatigue and anxiety, among other reactions to ...

Reflexology is a type of massage therapy that involves applying varying amounts of pressure to different parts of the feet, hands, and ears. The practice is purported to have a number of health ...

Stomach massage can be a home remedy for constipation relief. It involves applying gentle pressure, stroking, kneading, and other techniques on the muscles. Constipation affects around 16 out of 100 ...

Acupressure on the feet may promote relaxation and stress relief, among other benefits. Share on Pinterest Foot reflexology is a treatment that’s been practiced for centuries. It involves applying ...

Face massage is too mainstream these days to enhance the texture of the skin and make it look great. But do you know that there are certain points on your face that have healing benefits? This ...