Sound bath meditation is a unique mindfulness practice where participants are "bathed" in sound waves generated by various ...

After your guided meditation run, don't just jump back into your day. Sit or lie down, close your eyes, and notice how different your body and mind feel compared to before the run. This solidifies the ...

Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...

It's reasonable to say that, as we're increasingly plugged-in to a 24/7 cycle of news, entertainment and social media, we're ...

Meditation and Sleep shares research findings on meditation’s long-term benefits and its role in heart recovery programs.

What is it about horror I find so appealing? Why do haunted houses calm me down? I talked to experts to find out.

In Miami, 1111 Vibe (305-804-6264) has launched its Sunday evening crystal sound bath event series, designed to promote ...

A report released today by digital media software firm DoubleVerify Holdings Ltd. warns that white-noise apps are being exploited in a growing trend of audio ad fraud.

Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...

When in Vegas, why not find some relaxation with a puppy yoga class or spa treatment. Virgin Hotels is the place to be to ...

Mati Diop examines the fate of 26 treasures — sometimes from their point of view — looted from Benin in 1892.

Care home residents at Cadbury Hall in Yatton were treated to a sound bath experience. The session was organised by home services advisor, Angela Grace, who found sound baths beneficial during ...