The Center for Racial and Health Equity generously supports MinnPost’s Race & Health Equity coverage; learn why. You may not have heard the term before, but if you’ve ever checked in with someone ...

Psychological first aid is the idea that interventions that can be done in the wake of a traumatic event to promote resilience and healing. Psychiatrist Robin Gurwitch helped develop the protocol.

Mental health responders are using a strategy to help fire victims called Psychological First Aid — often compared to CPR for mental health. Its initial step is finding what a person needs right now.

The Greek philosopher Heraclitus of Ephesus noted that the only constant is change. We currently live in an era of unprecedented personal, social, economic, and political change. While change can ...