Throughout her lengthy career, Jessica Simpson has experienced numerous changes in her weight. However, The “I Wanna Love You ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

If you feel like your eating habits could use a tune-up, a five-day reset diet may be just what you need to get back on track and revamp your weight-loss efforts. This dietitian-approved meal plan ...

There's a good chance overworked adrenal glands (sometimes called stress glands) are "making your body resistant to weight loss," reveals natural health expert Alan Christianson, NMD, author of The ...

The holiday season often brings indulgence, with rich foods, sugary treats, and a few too many celebratory drinks. While ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...