The hottest new fitness trend just so happens to be one that can save you time and money. Tired of Zumba and done with Pilates? You could try Backwards (or Barefoot) Running, Dog Yoga, or online ...

Zumba is a fitness program that was developed by a fitness trainer named Alberto Beto Perez in the mid 90s, based on dance and Latin and international music that usually lasts for 60-90 minutes. It ...

Zumba dance is an aerobic fitness workout. The dance steps are inspired from different styles of Latin American dance. Zumba dance gained popularity because of its fun and easy movements, that promise ...

Fitness craze Zumba will release a new version of its top-selling Wii dance game this winter. Announced last week, the new game will feature customizable playlists and step-by-step tutorials from ...

RetroSweat 80s classes, held in Redfern, Sydney offer a workout done entirely to 80s music, for which participants are encouraged to dress up in their loudest 80s-esque workout gear. The brainchild of ...

Imagine entering a room where vibrant Latin beats, Bollywood tunes, and Arabic rhythms create an electrifying atmosphere. As the music plays, the space transforms into a dynamic dance floor. This is ...

They’ll make you sweat and they don’t even feel like exercise, according to the trainers who teach them. If you struggle to maintain a consistent fitness routine, perhaps you just need to pick ...

Feeling It: Zumba instructors are both the primary customers and the core product of Zumba Fitness. Some 8,000 of them paid at least $399 each to attend an instructors’ convention in Orlando in August ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...