Build strength, balance, and energy after 50 with six standing exercises that protect your joints and help you feel years ...

Recent studies have identified a protein that could potentially reverse brain aging, marking a significant breakthrough in ...

Known as the fasting mimicking diet (FMD), the diet is designed, as the name implies, to mimic the effects of water fasting ...

New study reveals how lifestyle choices like exercise, sleep, and diet can slow down or even reverse your biological age.

The nutritional choices you make could affect your biological age. Specifically, found the researchers in Spain, following a very low-calorie ketogenic diet (VLCKD) could be the answer. The keto diet, ...

This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to Do It) With headlines ...

Aging is the primary risk factor for numerous life-threatening diseases and has long been a central focus of biological research. Epigenetic reprogramming, a process that can modulate cell fate and ...

SANTA MONICA, Calif., Jan. 27, 2025 /PRNewswire/ -- In his new book – Longevity Guidebook: How to Slow, Stop, and Reverse Aging, and NOT DIE from Something Stupid – New York Times bestselling author, ...

For decades, scientists have understood that aging begins at the cellular level. But one major question has remained unanswered: how does the aging of individual cells lead to the aging of entire ...

In a new study, researchers identified a molecule produced by a particular type of brain cell that reversed the cognitive decline seen in both healthy aging and dementia. It provides a deeper ...

Pulmonary fibrosis—also known in technical terms as idiopathic pulmonary fibrosis (IPF)—is a rare but life-threatening ...

The fountain of youth may reside in an embryonic stem cell gene named Nanog. In a series of experiments at the University at Buffalo, the gene kicked into action dormant cellular processes that are ...