Salt is an essential mineral that supports many critical body functions, including fluid balance, nerve signaling, and muscle contraction. Despite its vital role, excessive salt consumption can lead ...

Their warm pink glow fills homes across the world promising calm air purification and better sleep but how much of it is real ...

Looking to have clearer skin, better sleep and more energy? Well, TikTok might have you convinced you should buy some salt for that. Yes, Celtic sea salt, also known as gray salt, is the latest “hack, ...

While Celtic sea salt contains trace amounts of healthy minerals, experts agree that, from a health perspective, sea and table salt do not differ significantly. Although salt is essential for good ...

Just when you had figured out how to manage fat, cholesterol and trans fats in your diet, researchers are now warning against another common mealtime pitfall — salt. A study by researchers at the ...

Celtic sea salt is known not just for its exceptional taste but also for its health benefits. Celtic sea salt [ThePaleoDiet] When you hear the term "Celtic sea salt," you might just think of it as ...

Researchers have not identified any major differences between sea salt and other types of salt in terms of health effects. Consuming too much salt, in general, may have potential negative health ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

For the past few months, I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first few shakes of salt when I’m seasoning a dish. The ...

Have you forgotten what it feels like to take a bath? Showering in the mornings helps us get out the door faster — setting aside another half hour to sit in the tub seems like a waste of time. However ...