If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

SEATTLE -- A simplified version of insomnia-related cognitive behavioral therapy (CBT-I) for use in primary care improved sleep, a randomized trial showed. The "single shot" CBT-I intervention reduced ...

Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental ...

When you hear the word “therapy,” what do you imagine? Weekly hour-long sessions with someone who makes notes and occasional suggestions, so that over months or years you start to get your mental ...

Welcome to State of Mind, a new section from Slate and Arizona State University dedicated to exploring mental health. Follow us on Twitter. One of the strange things about paying to bare your soul to ...

Prioritize your mental health! Need a boost? Want to try therapy? Is it too expensive? Too time-consuming? Not covered by your insurance? Stuck on a waitlist? We can help. Come in and see a trained ...

SAN FRANCISCO – Less than a week after the White House held a teleconference discussing the end of conversion therapy practices in the country, the National Center for Lesbian Rights, a national legal ...