Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Forbes contributors publish independent expert analyses and insights. Writer by day, Comic by night, who aims to inform, inspire, and amuse. As families enter Screen-Free Week (May 5–11), a growing ...

“That’s enough screen time for today,” you tell your kid, urging them to turn off the video-game console or iPad. As for what they should do instead, you are not quite sure. And what about you? If ...

In today's digital age, teenagers spend more time than ever glued to screens. Whether it's smartphones, computers, or television, excessive screen time can negatively affect physical and mental health ...