Endless Social Media Scrolling Your morning scroll through Instagram might seem harmless, but research reveals a darker ...

This is where FOMO (Fear of Missing Out) comes in. We feel like if we don’t check the latest post or see who’s at the wedding party this weekend, we are somehow disconnected from the world, out of ...

Even the most capable of professionals can find themselves caught up in unproductive thinking—especially when under pressure. Left unchecked, these patterns can affect decision-making, communication ...

Sign up for CNN’s Adulthood, But Better newsletter series. Our seven-part guide has tips to help you make more informed decisions around personal finance, career ...