So I’ve pulled together some less time consuming goals and tools to help achieve better self care. This sounds simple but ...

The importance of helping kids practice self-care is still something that needs to be talked about in the parenting community. Many parents don’t realize the impact of ignoring their child’s self-care ...

Shay Mitchell and Esther Song just launched a new line of skin care for kids, to dermatologists' dismay. The brand, called ...

When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

As parents and supporters juggling countless competing demands, it can feel hard to find the time, energy, or resources to be able to look after ourselves. But our well-being isn’t just about us—it ...

Mitchell shared on TODAY With Jenna & Friends that she was "a little surprised" by the controversy but claimed her products ...

Model, actor and entrepreneur Shay Mitchells joins TODAY's Jenna Bush Hager and guest co-host Olivia Munn to address the ...

Amid widespread criticism of her new skin care line for children, Shay Mitchell is addressing the controversy by appealing to ...