Struggling with procrastination can really throw a wrench in your plans. Thankfully, there are self-help apps that claim to help combat that, but as I soon discovered, the path to digital ...

SALT LAKE CITY — In a digital age with unprecedented mental health crises, it's not hard to get stuck doom-scrolling on a cellphone. But some Utahns are using self-care apps to accomplish goals and ...

Apps like MyIQ offer a suite of cognitive, personality, and relational assessments that users can interact with when they choose and interpret the feedback through a personal lens.