BMJ1y
Kettlebell swing targets semitendinosus and supine leg curl targets biceps femoris: an EMG study with rehabilitation implications
Electromyographic (EMG) activity of the lateral (biceps femoris – BF) and medial (semitendinosus – ST) hamstring muscle was measured during selected strengthening and balance/coordination exercises, ...
BMJ1y
POTENTIAL RISK FACTORS FOR HAMSTRING MUSCLE STRAIN INJURY DURING THE LATE SWING PHASE OF SPRINTING
Background The hamstring muscles are susceptible to strain injury during sprinting ... Intervention Full-body kinematics and EMG of the BFlh and semitendinosus (ST) were recorded during overground ...