National Senior Health and Fitness Day is the last Wednesday in May each year. This day was developed to help seniors to: Reduce fall risk and increase the ability to live independently If you have a ...
BRATTLEBORO — Brattleboro Senior Center is offering a strength training course with Lissa Stark beginning Tuesday in the Gibson Aiken Center. This course will focus on strength training exercises that ...
The Monroeville Senior Citizens Center has many new and exciting programs for adults ages 50 and older to enjoy as 2024 approaches. “We’re always trying to expand our programming to be able to provide ...
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