Swapping her phone for an analog alarm clock helped her cut morning stress, sleep better and start each day with a clearer, ...

Along with playing music and controlling many smart home products, you can use the Google Nest Hub alarm clock features to set alarms or timers. Here's how to use this feature to keep track and make ...

I’ve had insomnia for as long as I can remember. Over the years, I’ve tried all sorts of different remedies: melatonin, ...

Finally, after years of testing sleep tech and wellness gadgets, I've discovered that the secret to easier wake-ups isn't ...

DEAR MISS MANNERS: I am trying to drink more water, so I set an alarm on my phone to remind me hourly. Sometimes I am in public when the alarm (birds or crickets chirping) goes off. I turn it off ...