You can think about this as investing in habits, not equipment. Small goals help people increase confidence, and confidence ...

Getting in shape is a popular New Year's resolution and there are ways you can start strong by setting realistic goals.

It's a new day, a new year, and a new you. That's the mindset for a lot of people this time of year. When picking a New ...

Year-end goal-setting doesn’t require more pressure. Learn how compassion helps you reflect clearly, set aligned goals, and ...

With every new year comes new beginnings, and for many, that starts with setting a few “New Year’s Resolutions.” Wendy ...

As the new year begins, many people feel inspired to set fresh goals—but winter often brings a natural shift toward rest, ...

Saving money, exercising more, and getting healthier are Americans’ top New Year’s resolutions heading into 2026, according ...

Another year has come and gone. With 2026 on the horizon, you might be focused on some New Year’s resolutions.

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

Before you set goals for 2026, step back and ask deeper questions about identity, seasons, and trade-offs that shape a ...

One of the most important financial goals for 2026 is defining your cash standards: Cash planning is responsible leadership.

Texomans are counting down the hours until 2026, and ringing in the New Year may bring in new goals for you to accomplish.