For over 50 years, the Santa Clara University Shotokan Karate club has been training dedicated students in this Japanese-based martial arts form. Read about the club's founders here. Since its ...

When all of that conspires, with the writing, it just takes it up a notch. We wanted to make sure that it felt like something ...

Exclusive: Cobra Kai's Chozen actor Yuji Okumoto addresses the conflict between his loyalty to Miyagi-Do and his own possible ...

Irritable bowel syndrome (IBS), Crohn's, and ulcerative colitis come with flare-ups of irksome GI symptoms like bloating or diarrhea when you least expect it, while celiac disease requires you to ...

Mr. Miyagi teaches Daniel-San karate and life lessons in the "Karate Kid" saga. Sports Guy's definition for a movie trilogy: "A series of three dramas in which the first movie did so well ...

Use this chart to quickly understand the differences between the various GI Bill programs. The Department of Veterans Affairs will begin to phase out the Montgomery GI Bill in 2030. Whether you ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

Cobra Kai season 6 sees Daniel LaRusso lead Miyagi-Do into the Sekai Taikai, but Mr. Miyagi famously disapproved of karate ...

The club winners at the SASKA national championships. The Cobras Shotokan Karate Club from Alberton performed exceptionally well at the South African Shotokan Karate Academy National Championships ...

Strips of chicken breast are tossed with spiced rice, flaked almonds, sliced apple, cherry tomatoes and Tenderstem broccoli to make a colourful, filling and portable lunch. Simply pack into a ...