More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

It also needs to be relatively easy to clean – a mat that's harbouring months' worth of sweat isn't ideal from a hygiene point of view. In our best yoga mats ... on the plus side, it does ...

The Corkspace yoga mat continues to impress us, day after day. While it is on the pricier side, we promise you won’t be disappointed. Made from natural grounding rubber and soft cork ...

The internet has rallied around a disgruntled resident who wants their next-door neighbor to stop hosting yoga classes in their backyard.

The folding is aided by two straps on either side for easier folding. I mentioned that yoga mats are usually thinner than exercise mats because of their role in low-impact workouts. With this ...

This is Yoga for Neck and Shoulders ... Thread it through, and just let the back shoulder rest, and the side of the head rest on the mat. Lifting the top arm. If you want, you can snake the ...

After testing a handful of yoga mats, our team decided The Mat 5mm from lululemon is the queen. It's reversible—the natural rubber side provides extra cushion without throwing off your balance ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

The question is, exactly what kind of yoga is best for lower back pain relief and can it really help? Ahead, we’ll answer all those questions and more. So roll out your yoga mat and keep reading ...

Place both hands on the floor on either side ... thick mat that provides plenty of support— ideal for beginners. A specially textured surface prevents your hands and feet from sliding when you sweat ...

To get a rounded view of what it can offer, I tested it out (32, no mobility problems, regularly does actual yoga ... On the plus side, the variety of programmes extends the mat's usefulness ...

One side is smooth and the other is slightly textured, but both are made from natural rubber. It’s the perfect size – a touch longer and wider than most standard yoga mats, at 180cm x 66cm.