Adjustable working desks can support office health by helping you shift your posture throughout the day. A height-adjustable option can bring more comfort.

New research has found a simple sit-stand routine at work significantly reduces lower back pain, offering a high-impact ...

THE HUMAN body evolved to forage and hunt on the African savannahs, not to sit in a cubicle all day. The risks associated with sitting—from increased blood-sugar levels to greater odds of dying from ...

Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with ...

These 5 chair exercises target lower belly fat after 50. Easier on joints than sit-ups and more effective. Get started today.

It's a Stranger Things takeover as Joe Keery & Gaten Matarazzo play Sit Down, Stand Up! Plus a HUGE announcement about Radio 1's Big Weekend and the team are after some feedback about the poddy!

Two of the world’s biggest data center developers have projects in Nvidia Corp.’s hometown that may sit empty for years ...