But how do you know which is the best weighted jump rope for you? Here's where we come in. We looked at weights, lengths, jump counters and adjustability, plus the pros and cons of each.

Who said cardio has to be boring? Pick up one of the best jump ropes for an affordable and effective form of exercise that is pure fun and nostalgia!

THE JUMP ROPE is one of the best total body workouts to stand the test of time. Simple in practice, the jump rope works almost every major body system simultaneously. The cardiovascular and ...

In this article, you'll discover 10 compelling health benefits that make skipping rope a smart addition to your exercise ...

Recycle your leftover shopping bags into a DIY jump rope; start to create and make from plastic bags with this easy project. In The No-Nonsense Guide to Green Parenting (Green Books, 2016 ...

Audrey Bowman, CPT, a personal trainer and run coach, assembled a list of her favorite jump rope workouts of varying duration and difficulty to share exclusively with Women's Health. Follow along ...

A mum has hit out after hearing the 'dumb' rule at her daughter's school for girls with their ears pierced. She explained how the school has implemented 'strict' rules regarding piercings - and ...

Extension’s SNAP-Ed program combines nutrition education with double dutch lessons to empower Black youth in Brooklyn Center.

If you’re considering taking on a jump rope or fitness challenge, do speak to a PT and tweak accordingly. Jump roping is a high-intensity workout that involves holding a piece of jump rope on ...

Crown Jewel’s boldest and most newsworthy moment came in its opening match followed by a mostly safe rest of the card that ...

If you're ready to skip ahead, here are the best jump ropes. Whether you're an Olympian boxer, a CrossFit diehard, or a ...

Remember that this is my own personal weekly workout routine. If you’re considering taking on a jump rope or fitness challenge, do speak to a PT and tweak accordingly. Jump roping is a high ...