I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack hormones. Aly Lopez was a writer on the sleep and wellness team at CNET. She ...

Sleep latency, or sleep onset latency, is the time it takes for you to go from being fully awake to sleeping. Sleep latency and the time it takes to reach rapid eye movement sleep (REM sleep) are ...

Sleep latency — also called sleep onset latency — is the amount of time it takes you to go from being fully awake to sleeping. Sleep latency varies from person to person. Your sleep latency and how ...

While I'm aware this will make me sound smug, I generally consider myself a good sleeper. Since giving up alcohol nearly four years ago, I have transitioned from disrupted sleep and experiencing ...

A cluster analysis demonstrated the potential for the Multiple Sleep Latency Test (MSLT) to aid in the diagnosis of central hypersomnia and distinguish between idiopathic hypersomnia subgroups. The ...

People who score poorly on a sleep test are more likely to show signs of faster brain ageing, a new study says. This may be because poor sleep is linked to increased inflammation of the brain, the ...

According to a survey led by Itamar Medical, 89% of respondents believe they know what sleep apnea is, but their understanding is superficial, with awareness lacking of the wider implications of sleep ...

New research published in the Journal of Sleep Research points to a possible link between cannabis use and patterns of excessive sleepiness on a widely used sleep diagnostic test. Although the ...