Fitbit is adding medical record integration, smarter sleep tracking, and glucose insights, aiming to turn its app into a more ...

The increasing availability of sleep monitoring apps, and rising interest in sleep health, has led to a sharp increase in people tracking their rest. But these apps might not give people an accurate ...

Possibly the best thing you can do for your sleep is banishing your phone from the bedroom, so it may seem ironic to add a ...

The Apple Watch isn't known for being the most precise sleep‑tracking wearable, but if your readings seem far off, there are ...

While a lucky few can get through the day without feeling tired, everyone else is out here chugging coffee, yawning, and sneaking away for a quick power nap. It’s why sleep hacks are so popular on ...

After years of dealing with smartwatches that tell me to sleep less because of inaccurate tracking, I found one that gets ...

Plus, doctors’ number-one pick and their take on the devices.

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away. Carly Quellman, aka Carly Que, is a multimedia strategist and ...

Everyone sleeps. But not everyone sleeps well. And the quality of your sleep can have far-reaching effects on your mental and physical health. Considering all that, it’s no surprise that sleep health ...

Sleep – the final frontier, or so it seems in digital health. While everybody needs sleep and plenty want to know more about how to do it the best they can, tools to improve sleep and, in turn, ...

Tsukuba, Japan—In recent years, mobile applications designed to monitor health-related behaviors have gained popularity, with several incorporating game-like features to boost user engagement and ...

Millions of people now use apps to help with their sleep ...