Sodium is an alkali metal in group IA of the periodic table with atomic number 11, an atomic weight of 22.99, and a density of 0.97 Mg/m 3. Its melting point is 97.8 C, and it boils at 892 C. The ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

In total, it contains 450 mg of sodium (20% of the DV). It also offers 22 g of protein (44% of the DV) to keep you satiated. Skipping the cheese and deli meat on a Subway sandwich can ...

Pickles are high in sodium, an electrolyte that excessive drinking ... Three ounces (85 grams) of beef have close to 22 grams of protein, while three ounces (85 grams) of chicken breast pack ...

While targeted intervention improved hyponatremia in hospitalized patients, subsequent benefits in mortality and ...

Sticking to your diet and running out to McDonald’s may not immediately appear to go together like burgers and buns, but one ...

Enjoying these cozy soup recipes, like chicken parmesan soup and french onion cabbage soup, will feel just like getting a ...

The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...

Olive Garden may boast unlimited breadsticks but it's not known for dishing out healthy food. Luckily, there's one dish ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Singapore’s move to extend the Nutri-Grade labelling and advertising prohibitions to key contributors of sodium and saturated ...

Fast food, especially favorites like McDonald’s chicken nuggets, is undeniably convenient and tasty, but it often comes with ...