4 easy low-carb diet meal plans from dietitians
A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...
Trina Krug on MSN2d
Low Carb Pizza Soup
If you love the flavors of pizza but want to keep things low carb, this Pizza Soup is the perfect way to indulge in those ...
Low-carb diets may support heart health, but how nutritious are they?
A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...
Dietary Myths Busted: New Study Confirms Low-Carb Diets Can Meet and Exceed Nutritional Needs
Low-carb meal plans can provide sufficient fiber, vitamins, and minerals. In the past ten years, low-carbohydrate diets have become twice as popular. Research indicates that adopting a low-carb ...