Health and Me on MSN11d
What Types Of Music Help You Fall Asleep The Easiest?
Music As A Sleep Aid: A Widespread Habit While using music to help fall asleep is a well-known practice, there has been ...
ETX Daily Up on MSN8d
Struggling to get your kids to sleep? Try some Christmas tunes
Her song "Christmas Time Is in The Air Again," released in 2010 on her album "Merry Christmas II You," appears in tenth place thanks to its soothing tempo. Generally speaking, if you want to help your ...
BBC1y
How music and meditation can help you sleep better
Dimming the lights and playing relaxing classical music can help us transition ... Featuring scientifically-proven sleep techniques and a soundscape designed to help you rest.