Spelt (Triticum spelta) is a nutty, slightly sweet ancient grain. The term "ancient grain” refers to a group of grains that ...

But what exactly is spelt flour, and how is it different from other types of flour? In this article, we will take a closer look at spelt flour, its nutritional value, and how it can be used in ...

Spelt flour is available from large supermarkets and health food stores. Spelt husks are tougher than other wheat husks, and therefore better able to preserve high levels of protein. The protein ...

The remains of a Roman malting oven and charred spelt grains were found during digging in Bedfordshire, as part of the proposed work on the A428 between the Black Cat roundabout and Caxton Gibbet.

Add the spelt or barley and stir well. Pour in 450ml/16fl oz stock and bring to the boil. Reduce the heat and simmer, uncovered, until the grain is tender and most of the liquid has been absorbed ...