Let’s just get the most pressing question out of the way first: Yes, SoulActivate — SoulCycle’s brand-new HIIT and strength-focused class that launches in Philly studios this week — is going to kick ...

Brook Sautter, who works out in both the spinning and HIIT classes, said music was truly the only thing that made having class at home differ from class at Village Fitness. “The only difference was ...

The beauty of a Classpass membership is that on any given day, you can choose from a seemingly endless number of workouts. From yoga to spin, from boxing to boot camps, you could try a different ...

Like a lot of runners, I’m pretty attached to my existing plan. After all, it’s shaved minutes off my 10k time and even helped to increase my VO2 max. Between strength training and running days, I ...

You may have heard that SoulCycle, the mecca for indoor cycling launched in New York back in 2006, opened its inaugural London studio last week. As a devoted spinner but contradictory sceptic of all ...