Medically reviewed by Arno Kroner, DAOM Sleeping on the left side can help align the spine and reduce acid reflux.Back ...

Your sleeping position plays a bigger role in your health than you might realise. From spinal alignment and breathing to ...

Proper spinal alignment means your vertebrae are properly positioned, ensuring optimal communication between the brain and the body. The spine is connected to the nervous system, serving as a key ...

The spine plays a significant role in the human body as it primarily gives structural support, to stand upright and maintain posture. The spine also protects the delicate spinal cord which is a vital ...

Kick off 2026 with better posture! Try top-rated back braces on Amazon that may help improve alignment and comfort.

Minimally invasive spinal surgery specialist NuVasive ($NUVA) announced the launch of its Integrated Global Alignment (iGA) platform at the American Association of ...