treads are the tops of the stairs you step on, risers are the backs connecting them all together.) By using a jig, this creator avoids the tedious process of having to pull out the tape measure ...

The solution to the problem was to first mill a jig to hold the wood stock. It has positions to hold the stock at each different angle. The final step before starting the cut was to mill the stock ...

Machining Capabilities: Drilling; Milling; CNC Machining; Metal Joining, Sheet Metal Fabrication Specialty Machining: Jigs and Fixtures; Casting Machining; Forging Machining; Extrusion Machining; Tool ...

also called a stair mill. This does not discuss the tool that keeps feet on the same pedal as you move in a climbing motion.) ...

We are capable of 3, 4, and 5-axis micro-machining, laser engraving, engineering services, and many other technical processes which set us apart from the typical run-of-the-mill CNC precision job shop ...

There are other excellent tips in the video, and combined with his earlier chainsaw mill jig, you’ll be set to mill up logs with nothing but a chainsaw and some ingenuity. Video after the break.

Lauren balances her sugar cravings with an active lifestyle, and wrote her book, "Unwrap Your Sweet Life," on her Blackberry while exercising on the stair mill. John started out working as a ...

You can also use a stair stepper or stair mill. Alden says her clients "have some of the fastest [calorie burning] results when they use the step mill." While running stairs can also be an ...

The picture went viral. To prepare for UTMB and protect her pelvic floor she stopped running at five months pregnant and switched to hiking on a 15% inclined treadmill, climbing on a stair mill plus ...