If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Place the cod pieces on a plate and season with salt, then place in the fridge for 30 minutes. Prep a steamer and place on the hob, so it is ready to steam the cod. Start the sauce by adding the ...

Forget everything you think you know about fish dinners. These recipes prove seafood can be fun, filling, and far from fancy.

1 small acorn squash, seeded, quartered and sliced ¼-inch thick Instructions: Toss the acorn squash, dill weed and salt and pepper to taste in a bowl. Layer squash to one side of a steamer basket.

Danny Garcia, reigning champion of “Top Chef” and the executive chef at Time and Tide restaurant in New York City, stops by the TODAY kitchen to share his recipes for a fried cod sandwich and nori ...

Chef Daniel Holzman (creator of the Meatball Shop and Danny Boy’s Famous Original) and Matt Rodbard (James Beard Award-winning cofounder of the food site Taste), didn’t set out to write the ...

At first glance, cod and tilapia look quite similar. After all, they are both mild-tasting white fish. They're both pretty popular too. Even so, these fish are quite different. So, how do they compare ...