Ever wondered: how to up your step count? Having been working from home for the past five years, where my "commute" to the office involves walking from one room to another, my step count - or ...

It’s no secret that walking workouts are seriously trendy right now. From "hot girl walks" to power walking and rucking, people are realizing they can work up a pretty good sweat just by putting one ...

New research indicates that older women who walked approximately 4,000 steps just once or twice weekly significantly lowered their risk of premature death by 26 per cent and heart disease by 27 per ...

Google Pixel Watch users are running into frustrating issues in the Fitbit app, but either company has yet to address them.

A new study suggests that where you live could influence your step count. Boosting step count can be beneficial for your health in a number of ways. Here's what the study found, and other ways to reap ...

The fitness community regularly touts the health benefits of getting in 10,000 steps per day. But a new study says that a good deal fewer steps can still deliver significant benefits, including a 47% ...

The Faculty of Sport and Health Sciences at the University of Jyväskylä has examined how changes in the daily step count are related to changes in the body mass index (BMI). During the four-year ...

Step counts from wearable devices appeared to predict prognosis in a small study that analyzed data from patients with locally advanced non-small cell lung cancer (NSCLC). How active patients were and ...

The smart ring will also more accurately measure calories burned during exercise by factoring in your heart rate. The smart ring will also more accurately measure calories burned during exercise by ...