AOL

This Is the 'Optimal Number' of Steps to Walk to Prevent Cognitive Decline, Experts Say

You probably already know that walking is one of the most accessible and beneficial forms of activity you can add to your day. That's why it's the foundation of our Start TODAY app and community. But ...
STAT

5,000 steps a day could slow cognitive decline in people with signs of Alzheimer’s, study suggests

Jonathan Wosen is STAT’s West Coast biotech & life sciences reporter. You can reach Jonathan on Signal at jwosen.27. New research bolsters evidence that people with early signs of Alzheimer’s can take ...
CNN

The number of daily steps you take may delay Alzheimer’s progression

Increasing the number of steps you take every day may slow cognitive decline in older adults who already have biological signs of early Alzheimer’s disease, according to a new observational study. The ...
The Washington Post

Here’s how many daily steps may help delay Alzheimer’s symptoms

People at heightened risk of Alzheimer’s disease may be able to slow their cognitive decline by taking more daily steps, a new stud y suggests. Researchers found people with early, presymptomatic ...