Who wouldn't want to cuddle with a dog in their bed? A lot of people, it turns out, and for a myriad of reasons: After all, these are the same creatures that, while beloved, also roll in poop and ...

Having trouble catching those vital Z's? Your late-night snack choices might be the culprit. While many people are aware of the effects caffeine has on sleep, there are other, sneakier foods that may ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

A doctor has shared a simple rule that could help you stop waking up in the middle of the night needing to go to the bathroom ...

A doctor has shared a simple 'rule' to help people avoid frequent trips to the toilet in the middle of the night, which is a ...

In 1959, a New Yorker named Berteil Berman revolutionized bedding when he invented the fitted sheet. Before his innovation, sheets came in only one type, and people were forever tucking in the bottom ...