Some years ago, while I was posted at Gorakhpur, an Art of Living devotee happened to read my maiden book, The Matter of the Mind, wherein I narrated the efficacy of the Sudarshan Kriya technique and ...

As I begin the day with the daily practice of the Sudarshan Kriya breathing technique, random thoughts meander through my mind as I try to rearrange and fix situations in my brain. A sudden thought ...

In theory, we all know that negative emotions like anger, jealousy, guilt, fear and resentment are detrimental to our health and well-being and that we should work towards allaying them as much as ...

Please provide your email address to receive an email when new articles are posted on . Sudarshan Kriya Yoga is an online program that can be learned in three, 90-minute sessions. Physicians in the ...

This is with reference to ‘Balance Body & Mind with Sudarshan Kriya’ (The Speaking Tree, Apr 8). Sudarshan kriya, as described in the article, is a process taught by Sri Sri Ravi Shankar’s Art of ...

Chhattisgarh's prison reform initiative introduces Yoga and Sudarshan Kriya as tools for rehabilitation, aiming to guide inmates towards a path of peace and self-empowerment. In a state grappling with ...

Locals are invited to attend an interactive three-day Art of Living Happiness programme at The Yoga Experience, a serene yoga studio that overlooks the iconic DP World Wanderers Cricket Stadium. The ...

Archana Puran Singh recently shared insights into her marriage with Parmeet Sethi, revealing past challenges and ego clashes. She credits a spiritual camp in Bangalore and the Sudarshan Kriya ...