According to Harlo, a proper electrolyte drink or performance mix for working out goes beyond hydration. More specifically, the best electrolyte drink includes three major components: electrolytes for ...

First and foremost, not everyone needs an electrolyte powder (or an electrolyte drink) every day. In fact, the average American is getting way too much sodium in their diet, contributing to chronic ...

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NEW YORK--(BUSINESS WIRE)--Sugarbreak TM, a public benefit corporation on a mission to help people reduce sugar consumption and maintain healthy blood sugar levels so they can enjoy longer and ...

Liquid I.V. has released a new hot chocolate hydration multiplier, and we had to get our hands on it to try it and see if ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Because our bodies are made up of around 60% water, nearly all of our cells are made up of electrolytes, ...

People with diabetes are especially prone to dehydration. To complicate matters, dehydration can increase their blood glucose levels. Dietitians recommend unsweetened coconut water. It’s free of added ...

The inception of zero-sugar drinks dates back to the 1950s, with brands like Diet Coke and Pepsi Zero Sugar pioneering the movement. These products promised a guilt-free way to enjoy sweet beverages, ...

Aspartame has long been marketed as a guilt-free alternative to sugar in popular food products, ranging from zero-calorie Diet Coke to sugar-free Jell-O. It's also had a pretty bad rap, and the ...