Artur is a copywriter and SEO specialist, as well as a small business owner. In his free time, he loves to play computer games and is glad that he was able to connect his professional career with his ...

The common sunflower (Helianthus annuus L.) is a species of the Asteraceae family. The plant seeds are edible, and manufacturers use them for foods and producing sunflower oil. As such, sunflower oil ...

Certain seeds, like chia and flax, tend to hog the nutritional spotlight. But the less-trendy sunflower seed has plenty of qualities worth highlighting. Here are the health benefits of sunflowers ...

Benefits include vitamin E, healthy fats, fiber, and heart support. Snack smart with reasonable portions, low-sodium picks, and moderation. Let's talk about the unsung hero of the snack world: the ...

Isabella Risoni is a SNHU Game Art and Development high honors graduate who began her gaming journey at the young age of 3. Her passion for gaming only grew as the years went by as did her love for ...

Pumpkin seeds and sunflower seeds both get tossed into salads, trail mixes, and smoothie bowls with the hope of adding nutrients to our meals. They can also be a tasty snack on their own. “These are ...

We may receive a commission on purchases made from links. Healthy snacks don't get much better than a bag of sunflower seeds. They're high in protein, rich in antioxidants, and fiddly enough to stop ...

Pumpkin seeds and sunflower seeds both get tossed into salads, trail mixes, and smoothie bowls with the hope of adding nutrients to our meals. They can also be a tasty snack on their own. “These are ...

Spanish second division club Elche have banned the sale and consumption of sunflower seeds inside their stadium. Sunflower seeds, known as ‘pipas’ in Spanish, are a popular snack in Spain and are ...

The lockdown induced by the COVID-19 pandemic seems to have left a lot of people feeling caged, and as many reach out to their feathered friends for company, demand for sunflower seeds is rising.