Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

We have some tips to help you strike the right balance, plus ideas for easy-to-make sweet snacks that are good for ... and 1 tablespoon peanut butter. Spoon small dollops onto a cookie sheet ...

Crisp apple slices with a thin spread of natural peanut butter give a nice balance of sweet and savoury while keeping sugar content in check. A couple of squares of dark chocolate with at least 70 ...

Versatility Both chickpeas and peanuts can be enjoyed in various forms, such as raw, roasted, or as peanut butter, which makes them a convenient snack option as they can be tweaked into making ...