Ron Cooper recently set the Guinness World Record for "Most Chest to Bar Chin-Ups in One Minute" at CrossFit Southie in Boston, MA.

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

Boston native Adam Sandel recently set the official Guinness World Record for “Most Chest-to-Bar Pull-Ups in One Minute.” The record was set at CrossFit Southie alongside Adam’s training partner Ron ...

You don't need any equipment for this workout to build full-body muscle, strengthen your core and boost your mind-muscle ...

HIIT workout obsessives, have no fear: this trend is in no danger of waning. Over 12k of you Google it monthly, and it's now ...

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Yuki Tabata opened up about the initial idea behind Black Clover: Sword of the Wizard King that he shot down, and it proved ...

Strengthening your arms and upper body can make it easier to do everyday lifting tasks, but you don’t need to hit the gym for ...

Exercises like push-ups (especially diamond push-ups) and tricep kickbacks are popular for targeting the triceps, but the ...

After the seemingly rushed finale of Jujutsu Kaisen and My Hero Academia, fans look forward to Yuki Tabata's performance with ...

The best workout headphones exist in earbud ... tune back into your surroundings at the push of a button—perfect for when you ...

Sticking to new habits isn't easy, especially when they mean giving up old ones that make you feel good—at least ...