For the past six years, I've been relying on the Apple Watch to keep me honest about how much or how little I work out, push ...

Unlock the pros of cycling, even with just 5 minutes a day! Discover how short bursts can improve health, boost mood, and fit ...

Exercising a “disgustingly small” amount per day can lower the risk of cancer, according to a fitness expert. Nutritional ...

I am beginning to wonder if I’m the only person on this earth who has actually tried the Sugarcane workout. You can read and ...

Cardio and Target Load are Fitbit's new methods of judging how hard you've worked out over time, an upgrade over its more ...

Breaking News! The SARB's Monetary Policy Committee has unanimously decided to reduce the policy rate by 25 basis points to 8 ...

We compile the company’s revenue breakdown for DRAM and NAND and calculate the growth breakdown by ASP and shipment volume ...

In reality, the dollar amount that you’ll need in retirement will come down to your specific lifestyle, how long your retirement will be, how much you’ve saved over the years and what other funds are ...

NW Natural told Oregonians it had a new source of clean energy: renewable natural gas. Industry documents obtained by ...

Experts are sharing insights on the South African Reserve Bank's recent decision to lower the interest rate by 0.25 ...

Maintaining good cardiovascular health during the first trimester of pregnancy may offset the genetic risk of developing preeclampsia and/or gestational hypertension, according to preliminary research ...

A year ago, stores declared a shoplifting epidemic. This year, retailers are telling a very different story. It’s as if the ...